2 Touch Is 2 Heal
Massage Modalities
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BENEFITS OF MASSAGE THEAPY

     An increasing number of research studies show massage reduces heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins (enhancing medical treatment). Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injury. Here are just some of the benefits of massage::

  • Helps relieve stress and aids relaxation
  • Helps relieve muscle tension and stiffness
  • Alleviates discomfort during pregnancy
  • Reduces muscle spasms
  • Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
  • Enhances athletic performance; Treats injuries caused during sport or work
  • Promotes deeper and easier breathing
  • Helps relieve tension-related headaches and effects of eye-strain
  • Promotes a relaxed state of mental alertness
  • Improves ability to monitor stress signals and respond appropriately
  • Enhances capacity for calm thinking and creativity
  • Fosters a feeling of well-being
  • Increases awareness of mind-body connection

Swedish & Deep Tissue:
Muscle-specific applications of the standard to deep effleurage, petrissage, vibration, and tapotement techniques.

 Compression Massage:
Rhythmic compression into muscles used to create a deep hypremia and softening effect in the tissues.

 Cross-Fiber Massage:
Friction techniques applied in a general manner to create a stretching and broadening effect in large muscle groups; or on site-specific muscle and connective tissue, deep transverse friction applied to reduce adhesions and to help create strong, flexible repair during the healing process.

 Neuromuscular Therapy (NMT)

Massage modality that focuses on the treatment of trigger points. They are called trigger points because they refer pain to another part of the body.

Trigger points are painful points located within taut bands of muscle, hypertonicity, and are treated primarily with the application of sustained, usually static pressure. Sometimes this is referred to as ischemic pressure and can vary from very light to heavy depending on the stage of development of the trigger point.

Through the softening of trigger points, NMT aims to reduce chronic pain, increase range of motion, and correct postural distortions.

Trigger Point/Tender Point Massage:
Combined positioning and specific finger or thumb pressure into trigger/tender points in muscle and connective tissue, to reduce the hypersensitivity, muscle spasms and referred pain patterns that characterize the point. Left untreated, such trigger/tender points often lead to restricted and painful movement of entire body regions.   

Lymphatic Massage:

Stimulation of specialized lymphatic-drainage pathways, which improves the body¹s removal of edemas and effusion.

SHIATSU:

Shiatsu utilizes a combination of pressure and assisted-stretching techniques, some of which are common to other therapies, such as Massage, Physiotherapy, Acupressure, Osteopathy, Lymphatic Drainage, Do-in and others. The treatment stimulates the circulation and the flow of lymphatic fluid, releases toxins and deep seated tensions from the muscles, stimulates the hormonal system and the immune system, and acts on the autonomic nervous system, allowing the recipient to relax deeply and to get in touch with own healing power.

 *** PLEASE NOTE:
Some people are completely 'out of touch' with their bodies and are aware only that all is not well when pain is felt. If this is so, then any beneficial effects from shiatsu may not register.
Many overweight persons have a deposit of fat below the skin and around the internal organs. The body is unable to burn off this fat and this layer forms a barrier to ki. The flow is stopped. Thus, in general, overweight people do not benefit as much from shiatsu because of the difficulty in stimulating the flow of ki in the 

PREGNANCY / PRE-NATAL MASSAGE:
Only after the first trimester can the female get a massage.  Positioned mostly side lying with support from pillows/cushions in appropiate areas.  Helps relieve back pain, sore feet, neck pains. Helps relax the baby on the inside as well

SPORTS MASSAGE:
The scientific manipulation and assessment of soft tissue for the  prevention of injuries and therapeutic purposes, involving the  restoration to normal functional activity of the various structures of the body,  while maintaining good physical condition and health, through 
mobilizing and improving muscle tone,  promoting relaxation,  stimulating circulation,  and producing therapeutic effects on all systems of the body.


THAI MASSAGE
Thai massage is a type of
massage in Thai style that involves stretching and deep massage. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage. It is known in Thailand as "nuat phaen boran" (Thai: นวดแผนโบราณ, IPA: [nûət pʰɛ̌ːn boːraːn]), literally, the ancient-manner massage.

The massage recipient changes into loose, comfortable clothes. The massage practitioner leans on the recipient's body using hands and usually straight forearms locked at the elbow to apply firm rhythmic pressure. The massage generally follows the Sen lines on the body —  A full Thai massage session typically lasts two hours or more, and includes rhythmic pressing and stretching of the entire body; this may include pulling fingers, toes, ears, cracking the knuckles, walking on the recipient's back, and arching the recipient's into bhujangasana or (cobra position). There is a standard procedure and rhythm to this massage.

 
The MyoKinesthetic System

Myo = Muscle, Kinesthetic = Movement - The muscle movement technique that corrects & balances the nervous system. The technique itself uses stretching or contraction of the muscles with a stimulation the key being to actually stimulate all the muscles along one nerve pathway.  The technique is designed to affect the nervous system at the nerve root level to quickly & efficiently eliminate chronic & acute symptoms. 

Helps problems such as:

  • Headaches
  • Frozen shoulders
  • Post-surgical Pain and limited motion (shoulder, hips, knees, replacements etc)
  • RSD
  • Diabetic Neuropathy
  • Low back pain, Neck pain
  • Peripheral Neuropathy, Carpal Tunnel, Sciatica, Plantar Fasciitis
  • Disc buldge/Herniation
  • Post stroke contraction problems
  • Acute and chronic problems
  • Fusions and a host of other problems




 
 
 
 
 
 
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